Ordering Take-Out? How to Make It Healthier.

November 29,2015

By Casey Seidenberg, co-founder of Nourish Schools, a D.C.-based nutrition education company.Tonight, I will not step into the kitchen. I will not open the refrigerator, turn on the stove or wash a dish. W....

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Now at Healthy Goods: SoTru Fermented Nutrition

November 24,2015

Healthy Goods is proud to carry the SoTru line; organic whole-food nutrition with one important twist: fermentation. This ancient preservation method unlocks the full nutritional potency of plants, enhances dig....

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Pumpkin Gingerbread with Spiced Buttercream (Vegan, Dairy-Free)

November 20,2015

You can't go wrong with this Pumpkin Gingerbread recipe, and when you include the spiced buttercream frosting, it's simply amazing! Another cool reason to try this dessert are the impressive ingredients it cont....

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Stressed Out? Using Adaptogens to Manage Holiday Frustration!

November 16,2015

Adaptogenic herbs like ginseng, ashwagandha, and rhodiola improve the body’s ability to cope with stress and help to maintain a state of balance in the body. They all have the unique ability to calm while....

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Dairy-Free Hot Chocolate Recipe

November 13,2015

This decadent, antioxidant-rich hot chocolate is free from dairy, processed sugar and additives. Top it with whipped coconut cream & cacao nibs and be prepared to share!Ingredients 2 cups unsweetened almond....

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