Meet the Real American Farmers of MegaFood (Farm Fresh Partners)

April 27,2015

At your local supermarket, it's not always easy to know where exactly where your food comes from - you might find out the state, or country, but otherwise, "you pays your money, you takes your chances."With Meg....

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5 Ayurvedic Rituals To Start Your Days Right

April 25,2015

Ayurveda has so much to offer in terms of healing and preventive health, and one of the best ways to begin to explore this ancient practice is by incorporating some of its simpler elements into your day. The ha....

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What Dr. Seuss Would Say on Earth Day

April 22,2015

Unless someone like you cares a whole awful lot, nothing is going to get better. It's not.- Dr. Seuss....

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How To Eat For Your Dosha

April 21,2015

The ancient practice of Ayurveda believes we’re made up of three different ‘body types’ that correspond to our physical and personality traits, known as doshas. These are: vata, pitta and kaph....

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Vegan Banana & Vanilla Ice Dream with Chocolate Drizzle

April 19,2015

Blend up this delicious, low-cal, dairy-free dessert in about 3 minutes. Everyone, grab a spoon!Ingredients for Easy Ice Dream4 peeled, frozen bananas1 teaspoon vanilla powder1 cup almond milk (or water)Ingredi....

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Combating Stress with Holy Basil

April 14,2015

Holy Basil has been used for thousands of years and is regarded as one of the most important plants used in Ayurvedic medicine! Native to India, its Hindu name is Tulsi, meaning “the incomparable one.&rdq....

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