- Take 1 tsp of Brewer's Yeast with water on an empty stomach.
- Your next few trips to the toilet, look for yellow pee.
- If you have yellow pee, you can digest and absorb.
- If you do not have yellow pee, take 10 mg of B2.
- Your next few trips to the toilet, look for yellow pee.
- If the stream is yellow, then you can absorb nutrients but you cannot digest.
- If your stream is still not yellow, then you cannot digest nor can you absorb.
That's a big question.
Yes there are digestive enzymes. Yes there is betaine HCl. But why do that when you haven't tried the basics. And the basics may actually solve the problem.
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