For my most recent day, click here: Liver Detox Diary


Im required to do a detox by my professor of dermatology. It is not the best time to do a detox as it is not spring. Spring is the ideal time. Yet - he's the boss.

I will post the full program day by day.

  • How I feel
  • What I did
  • If any skin irritations occur
  • What supplements Im taking
  • What foods Im eating
  • What foods Im avoiding
It should be an interesting 3 weeks as I have been exposed to numerous chemicals - we all have - and have had some pretty amazing results from previous detox protocols.
  • Been exposed to:
    • arsenic from drinking water and my former job cutting treated wood
    • formaldehyde from a year of gross anatomy cadaver lab
    • pesticides from living in a rural area full of crop dusters
    • herbicides from the same area
    • pesticides from spraying it when I was a kid and not being careful
    • traveling all over the world and being exposed to horrid conditions in 3rd world countries
    • and others...
If youre pondering doing a detox at some point, I believe the next 3 weeks on this blog will be a useful read for you.

At any point should you have questions, drop a comment - Ill respond.

First detox post - tomorrow. I start the detox tomorrow morning upon rising.

Tonight I'll drink my last beer, eat my last sugary snack and last processed foods.