I had a late night working with my company so I will not fill in the details of my day until tomorrow morning.
What I can say is that my day overall was pretty good. I was quite tired all day though. Sleep is hard to come by lately which is not handy during such a detox protocol.
The day's summary:
- very intense peat bath this evening,
- another enema in the morning
- maintained a good diet,
- appointment tomorrow with a specialist in Environmental Medicine.
My peat bath was very hot today.
- heart rate to 145 bpm.
- internal temperature to 103.5!
That was intense. I had to get out of the tub at about 15 minutes and I could barely stand and dress into my long clothes. The amount I sweated out was also incredible.
Anyhow - something to sink your teeth into.
Im off to sleep.
I have been up very late at night as I have been working on developing a new version of my website [just a mockup design, not done]. My current website is all built by me - a complete novice - so the new one is a huge improvement. It is getting there and I am very excited about it. It is going to be gorgeous!