We Wish You Healthy and Happy Holidays!

December 24,2014

Everyone at Healthy Goods wishes you, our valued customers, suppliers, friends & family, a wonderfully fulfilling, relaxing, enjoyable holiday season.....

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Foods That Maintain Healthy Blood Sugar Balance

December 23,2014

People worry about putting on a few extra pounds throughout the holiday season, but even more worrisome is the negative effect all of this excess eating and drinking has on blood sugar. Chronically elevated blo....

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It's Not Too Late! Last Minute Gift Ideas for the Men in your Life

December 19,2014

The men in your life might not admit it, but they LOVE using our products--face wash, shampoo, conditioner, lip balm, etc., etc.!! This holiday season, spoil him with some product of his own, plus some other co....

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Schisandra Berry's Incredible Benefits

December 16,2014

Schisandra, pronounced shiz’-an-dra, holds a top spot in traditional Chinese medicine because of its superior medicinal benefits. It has been used for over 2,000 years, and despite this long history, schi....

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Simple Tips on Aging Gracefully

December 14,2014

Recently over dinner, a friend I've known for 15 years told me that I am "aging well." I was both flattered and intrigued by the compliment. Of course I quickly realized this didn't mean I wasn't....

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Twice Baked Sweet Potatoes with Walnut Streusel

December 12,2014

During the cold months, I love sweet potatoes! They're hearty, versatile, healthy, and delicious. As obsessed with them as I am, one would think I’m devoted to one particular sweet potato recipe, but I&rs....

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