Tired of taking pills every time you want to drink milk or eat something with dairy in it?
Tired of diarrhea, nausea and headaches associated with lactose intolerance?
Not only is this expensive, but it is a hassle. Also if you forget to take the lactase enzyme before a meal, you have to deal with the consequences of diarrhea, headaches and nausea. Not fun.
There are two solutions for treating lactose intolerance
- Short term fast acting and
- Long term slower acting.
It is not possible to obtain the long term solution of lactose intolerance without having to stop dairy for a month unless the short term solution is utilized in conjunction.
Do you want to avoid dairy for one month?
I didn't think so.
Here is how to effectively treat lactose intolerance long term without having to stop enjoying products which contain dairy:
Step
1. Get Lactase Drops and add to milk or any dairy product as explained
on the product page. The Lactase Drops digest the lactose for you in any
product containing dairy. This is required as you build up Step 2.
Step
2. Obtain ProBiota 12 capsules and take 2 at dinner time for one month.
Then taper down to 1 capsule at dinner time as a maintenance dose.
The
reason why ProBiota 12 works is that it contains very high amounts of
beneficial bacteria. Certain strains of bacteria found in ProBiota 12
breakdown lactose for you. The excellent part of this is that the
beneficial bacteria that you take in ProBiota 12 remain in your
digestive tract long term.
It is like having your own
lactase-producing enzymes constantly being produced without having to
take a lactase enzyme pill or liquid again.
Step
3. After a couple weeks of taking ProBiota 12, you may begin to ease
off on how many drops of Lactase Drops you use. Lower and lower your
dose of Lactase Drops until eventually you will not need them anymore.
Step
4. Continue taking ProBiota 12 - 1 capsule at dinnertime - in order to
maintain healthy digestive bacteria. You may stop taking ProBiota 12
once no signs of lactose intolerance exist.
If you find yourself
going to an immensely heavy dairy-containing meal, I recommend
supporting the digestive bacteria with Lactase Drops. Standard meals
containing dairy, you will be fine, and not need Lactase Drops after
having taken ProBiota 12 for a month; however, if you know you are going
to load up heavily on dairy, I recommend helping out a bit with Lactase
Drops.
Step 5. If symptoms of lactose intolerance return for some reason, such as having taken antibiotics, repeat the process over.
If
you end up taking antibiotics, make sure you take ProBiota 12 at night 2
hours after your last dose of antibiotics. This helps reduce the
chances of getting clostridium difficile, enhances the effectiveness of
the antibiotic as your local digestive immune system remains strong and
also helps prevent antibiotic-associated diarrhea.
Many
antibiotics kill off most, if not all, digestive bacteria. This means
that after taking antibiotics, the beneficial bacteria which used to
digest the lactose for you are no longer living. In order to restore the
healthy, beneficial bacteria, take ProBiota 12 at dinnertime.
That's all there is to treating lactose intolerance long term.
In health,
Dr Ben
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Disclaimer: All information relating to medical and health conditions, products and treatments, is for informational purposes only. The information provided is designed to support, not replace, the relationship that exists between a patient/site visitor and his/her physician.
