Myth or Fact: Breastfeeding Helps With Weight Loss

August 30,2013

I’ve always heard breastfeeding burns something like 500 calories per day. That’s comparable to exercising for an hour every day! I’ll take it! However, in reality, I’m about 6 months in....

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Folic Acid Intake and Autism Risk

November 06,2012

New findings from the University of California, Davis suggests women who consume the recommended daily dosage of folic acid during the first month of pregnancy may have a reduced risk of having a child with aut....

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Probiotics and Your Immune System

November 06,2012

What have you heard about probiotics?  Have you heard of healthy bacteria or good bacteria?  Probiotics are live microorganisms (bacteria or yeast) and, when consumed in adequate amounts, they offer a....

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January 01,1970

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January 01,1970

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January 01,1970

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