So you are considering buying cell salts or you bought them and are asking yourself "now what?"  Hopefully this information will steer you in the right direction!

Tablets vs. Liquid:  Cell salts are minerals combined within a matrix of lactose (milk sugar).  The lactose content is relatively small and for most people with lactose intolerance, it would take ingesting 25 to 30 tablets at a time to cause a flare up.  However, if you want to avoid the lactose, you’re in luck…you can use the liquid form of cell salts.  It’s the same cell salts but in an alcohol solution with no lactose.  The alcohol acts as a preservative and creates the solution necessary to keep the cell salt in liquid form.

The medicine is infused throughout the tablet and is quick dissolving and very digestible.  Cell salts are safe to use with other supplements or medications as there are no known contraindications.  

Here are the two most common methods for taking your cell salts.  You choose what suits you.

Option 1:  Dr...

Great question!  Before I answer, I would like to let you know today marks the beginning of a series of blogs about cell salts.  My hope is you learn enough about cell salts to make informed decisions if you decide to utilize them.  Enjoy learning more about this interesting topic!

Cell salts are made from the twelve minerals essential to your body's functions.  They include forms of calcium, potassium, magnesium, sodium, iron, and silica which work at the cellular level.  There are 12 individual cell salts and each is geared toward healing specific emotional and physical symptoms and ailments.  Very cool, right?!  Another great thing about cell salts is they are natural and considered homeopathic.  What is homeopathy?  It is a natural approach to medicine that stimulates the body’s curative responses so the body heals itself.  It has been proven effective for 200+ years!

Safety, Interactions, Age?  Homeopathic medicines are generally considered safe, generally lack side effects, and can...