If the public was more educated what to do in order to prevent earaches, then less time would be wasted visiting the doctor. Not only that, but less antibiotics would be used and less longterm issues with digestion, resistant bugs and weak immune systems would no longer be so pervasive.
Research supports the link between food allergies and food intolerances to earaches. (see bottom of this post) Of course there are other causes as well but the type of earaches and ear infections that you can easily prevent are linked to offending foods.
The common foods which are linked to earaches, ear infections and otitis media:
- Dairy.
- Beans.
- Eggs.
- Citrus fruits.
- Tomato.


