Relax and Feel Better With Lavender

December 06,2013

Every night before bed, I flip on the switch to the aromatherapy diffuser in my 2-year-olds bedroom. I add 5-10 drops of lavender oil and wait for the sweet, balsamic, floral aroma to fill his room. I was sligh....

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Supplements 101: What is SAMe?

August 27,2013

Osteoarthritis, Liver Cirrhosis, Depression…what do they all have in common??  It would seem, not much, but surprisingly there is something and it’s called S-Adenosyl Methionine, also known as....

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5 Natural Treatments for Depression

February 19,2013

Plants are getting serious attention as the source of effective therapies for depression and may help to alleviate problems of anxiety, stress, agitation and sleeplessness that accompany low moods. Promisi....

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January 01,1970

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January 01,1970

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January 01,1970

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