Zinc Up for Health!

August 21,2014

Zinc is called an “essential trace element” because it's necessary for numerous chemical processes that take place within a cell. It's required for the activity of approximately 100 enzymes and it p....

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Low-FODMAP Diet Reduces Symptoms of Irritable Bowel Syndrome

January 28,2014

What is Irritable Bowel Syndrome (IBS)?IBS is a condition that produces symptoms similar to those of inflammatory bowel disease (IBD), but they aren’t the same and involve very different treatments.Sympto....

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Vitamin D May Improve IBD Symptoms

January 19,2014

If you live in the Northern Hemisphere, you’re in the midst of winter and your body more than likely can’t make enough vitamin D from the sun because the sun is at too low an angle in the sky. Along....

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Crohn's Disease and Nutrition

January 07,2014

Crohn's is the pits and anyone who has it would agree with me and probably say "the pits" is an understatement! I don’t have Crohn’s, but know people with it, and I remember thinking treat....

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January 01,1970

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January 01,1970

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