Tips For Balancing Blood Sugar Levels

February 12,2015

There are a lot of benefits to controlling the body’s blood sugar levels. Extreme lows can cause dizziness, irritability, fatigue, and headaches, and often leads to overeating. Spikes in your blood sugar ....

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Get Off The Blood Sugar Roller Coaster

January 21,2014

Your body prefers to maintain a normal blood glucose (or blood sugar) level, which is a fairly narrow range (approximately 75-100 mg/dl). Unhealthy blood glucose levels, either too high or too low, are strongly....

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January 01,1970

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January 01,1970

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January 01,1970

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January 01,1970

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