• Excessive fatigue.
• Nervousness and irritability.
• PMS.
• Salt craving.
• Mental depression.
• Sugar cravings.
• Allergies.
• Headache.
• Alcohol and caffeine intolerance.
• Neck and shoulder pain.
• Muscle aches.
• Confusion.
• Poor memory.
• Heart palpitations.
• Anger and frustration.
• Stomach problems.
• Lightheadedness.
• Constipation or diarrhea.
• Fainting or fainting spells.
• Insomnia.
• Waking early in the morning like 2-4 am and having to eat something.
• Night time person - love the late nights.
• Cannot get up out of bed.

Imbalanced blood sugar is a common issue for many people. While many think this is only related to diabetes, it is not - far from.

Three common causes of imbalanced blood sugar are inadequate dietary protein intake, infrequent eating or long term stress causing what I call 'trashed adrenals.'

Imbalanced blood sugar may cause (the ones in italics are very common):

• excessive fatigue
• nervousness and irritability
• pms
• salt craving
• mental depression
• sugar cravings
• allergies
• headache
• alcohol and caffeine intolerance
• neck and shoulder pain
• muscle aches
• confusion
• poor memory
• heart palpitations
• anger and frustration
• stomach problems
• lightheadedness
• constipation or diarrhea
• fainting or fainting spells
• insomnia
  
• Waking early early in the morning like 2-4 am and having to eat something
• night time person - love the late nights
• cannot get up out of bed
  

• You get dizzy or lightheaded when you get up from sitting or laying down.
• Getting cold, shivering and then sweating hot
• Faster he...