Q: What weight loss nutrients do you recommend? I saw this on your newsletter today, but nothing popped up when I tried to open it. Unless you're talking about the smoothie.

A: The smoothie is what I recommend at first as it is a very effective lifestyle change for weight loss.

We have other products beyond the smoothie as well; however, I prefer people try the smoothie first.

The smoothie addresses:
-    Speed of making a healthy breakfast which leads to weight loss due to decreased binging and eating too much later
-    Ideal type of protein which increase sense of fullness for a long period of time
-    Balancing blood sugar through added protein, healthy omega three oils and fiber
-    Getting a couple cups of water in is important for those who do not drink sufficient water.

Here are other nutrients that are effective for weight loss:
UltraLean Body Composition is a meal replacement drink designed for those wanting weight loss:

Satiet-Ease helps improve mood which is directly correlated wit...

Question: 6 wks ago I had an accident with my window and air conditioner. The tip of my finger was cut and broken. What supplements are good to promote healing?

Hello -

I am assuming that your wound is only a flesh wound. If it is more than that, please do post a comment below and we can address bone healing as well.

I do hope that you visited a physician so they could evaluate the severity. Given that it has been 6 weeks already, I am not sure of the current situation.

More information would be useful.

I posted a video response about wound healing here: http://www.youtube.com/user/DoctorNaturopathic#p/a/u/1/m1S58awLcL4

Should you have more comments, please do post them and I'll provide additional information.

In health,

Dr Ben
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Disclaimer: All information relating to medical and health conditions, products and treatments, is for informational purposes only. The information provided is designed to support, not replace, the relationship...

What if I told you that taking 1 to 2 minutes in the morning to make a smoothie will help you lose weight?

I am going to right now.

Making this smoothie in the morning will help you lose weight!

The key to losing weight is having the right ingredients, eating at the right time and combining these two together.

Making a smoothie with the following ingredients during the morning hours will definitely make an impact on what is around your waist.

You do not have to be a cook, chef or have a fancy kitchen. Just a blender, a desire to eat well and the following ingredients:

1. Get out your favorite blender. It really does not matter which brand you use. 
• I prefer a Glass unit for the top part of your blender as plastic leaches BPA which is shown to increase weight.
2. Add 2 cups of filtered water to the blender.
• Using unfiltered water adds chlorine, herbicides, pesticides, heavy metals and other unwanted compounds to your system.
• A comprehensive water filter removes these toxins.
• It is known that toxins in...

I have been taking Femara for uterine cancer for 3 yrs and 9 months and would like to get off. I have lost an enormous amount of hair from taking the femara. My thyroid levels are normal. Anyways, I was wondering if taking myomin caused the same effect of hair loss like femara does.

I understand that Femara increases the male testesterone and that is what causes it? Will I get my hair back when I get off femara? Thanks for a reply. I understand that it is not a charge to ask these questions? Thanks.....Kay

Answer:
Kay -

You are likely correct that the increased testosterone is what is causing the hair loss.

Once you stop taking Femara, you may likely get your hair returning back to normal.

However, you need to speak with the physician who prescribed Femara. State that you would like an alternative as you are concerned with your hair loss.

I highly recommend that you discuss this not only with your prescribing physician, but with a naturopathic physician as well.

Visit www.Naturo...