Supplements That Say ‘Om’

December 08,2015

Although the holiday season brings joy and love to many people, it also comes with its fair share of major stressors. Between the financial woes created by gift buying, traveling, and the potential to fall off ....

View Full Article >

What Is Magnesium Lotion?

May 30,2015

Why is Magnesium So Important?   Magnesium is responsible for over 300 biochemical reactions in our body. To name a few, magnesium helps regulate normal muscle and nerve function, blood pressure, and ....

View Full Article >

Stress Zaps Your Immune System – Nutrition Tips To Reduce Stress and Anxiety

October 21,2014

If work, kids, travel, social obligations, and more have you feeling overwhelmed, anxious, and stressed, take a deep breath and relax. Stress has a negative impact on our body, and is one of the biggest immune ....

View Full Article >

Reducing Asthma Symptoms With Nutrition

October 07,2014

Do you ever feel chest tightness and the annoying feeling when you take a deep breath and it doesn’t “catch” — like you’re not actually getting the air? These symptoms may sound fa....

View Full Article >

What Is Transdermal Magnesium?

April 25,2014

Why is Magnesium So Important?   Magnesium is responsible for over 300 biochemical reactions in our body. To name a few, magnesium helps regulate normal muscle and nerve function, blood pressure, and ....

View Full Article >

Nutrition To Heal A Stress Fracture

March 31,2014

My senior year in college, I was unable to compete in our conference finals track meet due to an injury, and what I would later find out was a stress fracture—my second one in four years. It doesn’t....

View Full Article >

Live Chat