This is the follow up email written after the Free 15 Minute Phone Consult regarding: There are many years that I have taken Prilosec or the genericOmeprazole 40mg. I have a lump in my throat that goes away when taking these medications but I do not want to take them anymore.
Listen to the Phone Consult Podcast:
"Long Term Use of Prescription Medications for Acid Reflux"
My follow up email to Marie Louise after the Phone Consult:
Marie Louise -
I understand you are looking for alternatives to taking over the counter acid reflux medications. There are plenty of options.
As discussed, I recommend healing your stomach first and then using Apple Cider Vinegar mixed with the juice of a lemon slice in a glass of water. Sip before meals.
Here are the suggested steps to take to heal acid reflux:
Step 1: Heal Your Stomach
- Avoid spicy foods, tomatoes, coffee and wheat. These foods commonly cause acid reflux.
- Consider taking a supplement which soothes the stomach lining.
- Gastric Repair Complex contains nu...
