Nourish Your Joints

September 13,2013

The mountains will be covered with snow before we know it and as a skier, this is something I'm really looking forward to. On the flip side, something I'm not looking forward to and would li....

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Naturally Ease Joint Pain

September 12,2013

Joints are amazing. Right now, no matter what you are doing, your joints are helping you to move, bend, or flex. Sitting down? Your knee joints are most likely bent. Typing at a computer? Your elbow, wrist, and....

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How To Use Capsaicin for Joint Pain

September 10,2013

Cayenne is not just a hot and spicy chili pepper!  Did you know?  The cayenne pepper is used medicinally for a variety of different pain-related health conditions.  All chili peppers contain caps....

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Supplements 101: What is SAMe?

August 27,2013

Osteoarthritis, Liver Cirrhosis, Depression…what do they all have in common??  It would seem, not much, but surprisingly there is something and it’s called S-Adenosyl Methionine, also known as....

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January 01,1970

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January 01,1970

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