In the previous blog article (Part 1), I talked about what xenoestrogens are and where you find them, and I highlighted one of the most prevalent xenoestrogen in our daily lives – Bisphenol A  (BPA).  Now let’s learn about two more common xenoestrogens:  phthalates and parabens, plus easily adoptable suggestions for reducing your exposure.

Phthalates:  A second xenoestrogen called phthalates are a group of chemicals used to make plastics more flexible or resilient.  Phthalates are found in:

• Children’s items, such as plastic/squishy toys, infant chew rings and teethers

• Food packaging

• Hoses and PVC pipe

• Raincoats, shower curtains and vinyl flooring

• Faux leather handbags

• Detergents

• Nail polish and nail polish remover

• Hair spray, shampoo and cosmetics

• IV bags and tubing

• Adhesives and lubricants

Who wants their baby chewing on a squishy, phthalate-laden toy?  I sure don’t! 

The potential for phthalates to alter thyroid hormones and signaling has recently gained increased attention in...