[The following is a follow-up email to one of Dr. Ben's Phone Consults.  The recording of the consult can be found here.]

I had to get your follow up done today – it’s pretty important…

You may find the podcast here – it is the one on the bottom entitled: Teen Missing Periods, Lack of Energy, Not Eating Much, Headaches

The products I recommend are:

• Adrenal Support Plus
• I discussed this on the consult but if she takes a multivitamin and Bio-Focus, Floradix, & Fish oil, I don’t think she will need it.
• BioFocus Rice Berry – take 1-2 scoops of it. Place in 1-2 cups of filtered water. Add frozen blueberries, 1 tablespoon of Finest Fish oil, Chia Seeds, Almonds, maybe a touch of maple syrup if she likes. Drink every morning. For mood, protein, endurance.
• It says it is for over activity – while that is true, that is not why I recommend it. I recommend it as it will help support her mood and nourish her with needed protein quickly in the mornings.
• Floradix Iron – take as directed on the bottle to re...