Detoxing Your Body After Holiday Imbibing

December 30,2014

What happened to that healthy diet that was going so well prior to the holidays?! If you’re anything like me, you feel like your body just needs cleaned out! A short-term detox diet might be the solution.....

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The Good and the Bad In Your Sunscreen

November 03,2014

Summer and beach time may be winding down, but don’t let your sunscreen use leave with it. It's easy to associate winter with snow and wind-chill, but most people aren’t aware that UV rays can be ev....

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The Good and Bad Ingredients In Your Sunscreen

August 26,2014

Summer and beach time may be winding down, but don’t let your sunscreen use leave with it. It's easy to associate fall and winter with gray, chilly days, but most people aren’t aware that UV rays ca....

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5 Ingredients to Avoid in Shampoo

October 29,2013

You always hear about avoiding certain ingredients in food, but what about ingredients in hair care?If you see a product with a "skull and crossbones" or "danger" written on it, you know not to apply it to your....

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Detoxification: Questions and Answers

August 23,2013

Detox comes up a lot throughout the spring and summer so I wanted to re-post a blog by Dr. Ben Lynch, ND covering some of the common questions people ask about detoxing.  Please feel free to....

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January 01,1970

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