"If the pain wanders, do not waste your time with doctors."  - Mignon McLaughlin

This quote comes from The Neurotic's Notebook, 1960 and even today is highly relevant.

If pain wanders from one location to another, then doctors are not able to label you with a standard disease. Instead, the doctors will either state that it is in your head or a syndrome.

There are no standard medications for wandering pain.

Syndromes are frowned upon by insurance companies and are not reimbursed well.

From my experience, wandering pain signifies environmental exposures, food sensitivities, food allergies, and/or chemical sensitivities.

In order to get to the bottom of wandering pain, one must evaluate. Having a chart to do this with is handy.

I have created a sample chart for you below:

    • Date & Time
      Energy
      Level

      Pain
       
      Level Location of Pain
      Foods & Drinks
       Eaten
      EmotionStool & Urine
      Description
      Tongue Coating
       & Color
      ThoughtsMedications or
      Vitamins
       June 5, 7 am
      4
      8
      neck, low back, stomach
       noneflat
       urine dark yellow
      yell...
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