A middle-aged man came into the clinic today with complaints of fatigue and over-worked. He loves his job as a prison mental health counselor yet it is 40 hours of intense work. He no longer can exercise on weekends, too tired to hang out with his buds and his Saturday is wasted as he can only lay on the couch. He drinks about 1 gallon of water a day, loves his chocolate and sugar but overall eats a healthy diet with a ton of veggies included.

He went to a MD last week as he wanted to address why he was so thirsty all the time. The doc ran a lab test and said he is not sick in any way. He asked to check him for diabetes due to his thirst - and that too was fine.

Frustrated he came to see us and wanted to know if we could do something for him. The visit was only a brief as he wanted to only meet us and scope out the clinic.

Well, we don't do anything for anyone really. What a good physician does is facilitate one's health and guides patients. Patients fix themselves once they have th...

Two things drive us on this planet.

We went over this in Practice Management today and it pretty much floored me.

Think back to caveman times - what drove them to survive?



We still are doing these two actions today in all of our actions:

• Seek Pleasure
• Avoid Pain

I must say I love the latest study that came out on how to battle Avian Flu. While it was only an in vitro study [in lab - not in human], it still showed some very statistically valid results.

The avian flu virus was sitting there happy in its petri dish until Sambucol Elderberry extract came in and sat on it. And boy did it. It suffocated it. Elderberry extract by Sambucol was 99% effective in neutralizing the avian flu virus.

"A team at Retroscreen Virology, an institute associated with the University of London, said that the extract was at least 99 per cent effective against the H5N1 virus and significantly neutralized the infectivity of the virus in cell cultures."

However, one must clearly know that this was done in a laboratory setting and not in a human trial. There is a big difference. There are human studies which have proven Sambucol effective in shortening the duration of cold and flu symptoms in general.

To read the full report, visit yet another fabulous website that I r...

Farmed Salmon.

AVOID IT like you would crawling through a sewage tunnel.

Read the full report from the Environmental Working Group.

This website kicks incredible butt in terms of providing the latest research on food safety. I highly recommend visiting their site often.

Eat wild alaskan salmon.

The Red Salmon and Pink Salmon are the best options as they are not as big of fish. The bigger the fish the more they eat other fish. More a fish eats other fish, the more PCB's and heavy metals they bioaccumulate. The more big fish and farmed fish you eat, the more PCB's and heavy metals you bioaccumulate. The more you bioaccumulate, especially as a woman, the more your future child is born with.

Proven. Fact. No BS.

If you see Atlantic Salmon - do not buy it. It is farmed fish.


Hopefully some day we will convince the FDA that farmed fish is extremely deadly. I do not see what their hangup is.

Perhaps $$$?? Who knows. I'm fed up with them though. They are here to pr...