I urge you to read the full research articles below and understand how important Vitamin D3 is.
Basics:
- Vitamin D2 is crap. Don't use it.
- Vitamin D3 is the one you need - it is also called cholecalciferol.
- Vitamin D3 deficiency is rampant - even if you live in a sunny area.
- Diabetes Type 1.
- Breast Cancer.
- Colon Cancer.
- Prostate Cancer.
- Autoimmune Disease.
- Skin Problems like Psoriasis.
- Osteoporosis.
- Fractures.
- Heart Disease.
- Weak Immune Function.
Ask your doctor to check your serum 25 (OH) Vitamin D levels. If they are less than around 80, you may want to consider adding Vitamin D3.
In the 1000's of patients we see at our teaching clinic, there have been only about 9 people with normal values. That's scary.
Get Liquid Vitamin D3 with 2000 IU per drop. An inexpensive effective way to optimize your health.
Research Articles Supporting Vitamin D:
Vitamin D3 versus Vitamin D2
Vitamin D and Colon Carcinomas
Vitamin D3 and the Immune System
Vitamin D and Muscle Pain
Vitamin D and Osteoporosis
Vitamin D and Periodontal Disease
Vitamin D Physiology
Vitamin D's Importance
Vitamin D in Australia
