Garden of Life’s RAW B-Complex is a comprehensive, whole-food, multi-nutrient formula made with raw food-created nutrients providing delivery of vitamins B1, B2, B3, B5, B6, B12, folic acid and Biotin, as well as choline, PABA and inositol. 60 or 120 veg caps.
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Garden of Life’s RAW B-Complex is a comprehensive, whole-food, multi-nutrient formula made with raw food-created nutrients providing delivery of vitamins B1, B2, B3, B5, B6, B12, folic acid and Biotin, as well as choline, PABA and inositol. 60 or 120 veg caps.
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  •  Garden of Life RAW Vitamin B-Complex
B Complex Vitamins

Garden of Life RAW Vitamin B-Complex

Garden of Life’s RAW B-Complex is a comprehensive, whole-food, multi-nutrient formula made with raw food-created nutrients providing delivery of vitamins B1, B2, B3, B5, B6, B12, folic acid and Biotin, as well as choline, PABA and inositol. 60 or 120 veg caps.

Availability: In stock

ITEM PRICE QTY
Garden of Life RAW Vitamin B-Complex - 60 veg caps

$21.56

$15.09

Garden of Life RAW Vitamin B-Complex - 120 veg caps

$36.70

$25.69

*To the contiguous 48 states.

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Garden of Life Vitamin Code RAW Vitamin B-Complex

Garden of Life Vitamin Code RAW Vitamin B-Complex combines these water-soluble nutrients (collectively referred to as the B Complex vitamins) with a RAW probiotic and enzyme blend plus RAW organic fruits and vegetables. This food-created nutrient formula is designed to bring you a synergistic combination of the B complex vitamins that are commonly used in the body for energy production. 

What are B Complex Vitamins? 

B Complex vitamins are water-soluble nutrients, meaning they are not stored in the body and need to be replenished frequently. While each nutrient has a special function in the body, many of them are dependent on one another to properly function. Garden of Life includes the following B complex vitamins in its formula to ensure you get the nutritional support of the following: 

Vitamin B1 (Thiamin) - Used by the body to process carbs, fat, and protein into fuel. Required by nerve cells to function

Vitamin B2 (Riboflavin) - Used by the body to process amino acids, proteins, and fat into fuel. Activates vitamins B6 and folate

Vitamin B3 (Niacin) - Used by the body to process alcohol, regulate cholesterol, and to turn carbs into fuel. 

Vitamin B6 - Used by the body to process amino acids into proteins and hormones such as serotonin, melatonin and dopamine. 

Folate - Used by the body for cell and tissue growth and regeneration. 

Vitamin B12 - Used by the body for nerve cell activity, DNA replication, and works with B6 and folate to control homocysteine levels

Biotin - Used by the body as a coenzyme in the metabolism of protein, fats and carbs. 

Vitamin B5 (Pantothenic Acid) - Used by the body to convert fats into fuel, activate the adrenal glands, and to make acetylcholine (a neurotransmitter)

Inositol - Used by the body for proper formation of cell membranes

Choline - Used by the body to regulate communication between cells and movement of biochemicals through cells

PABA - a Non-essential nutrient which can be converted in the body into folic acid, and to absorb pantothenic acid (B5)

Foods with B Complex Vitamins include whole grains, fortified grains, fortified cereals and meat. While this small list is the foods that can contain all of the B complex vitamins, each individual nutrient can be found in a variety of foods such as egg yolks (Biotin), leafy green vegetables (Folate), mushrooms (Vitamin B5), watermelon (B1),  broccoli (B2), chicken breasts (B3), and more. 

Vitamin Code RAW B-Complex

Garden of Life’s RAW B-Complex is a comprehensive, whole-food, multi-nutrient formula made with RAW Food-Created Nutrients providing delivery of vitamins B1, B2, B3, B5, B6, B12, folic acid and Biotin, as well as choline, PABA and inositol. Cultivated with their unique Code Factors intact, the RAW Food-Created Nutrients in Vitamin Code formulas enable natural recognition of nutrients by your body, just as nature intended. Code Factors are the known and yet to be discovered synergistic compounds found in food and are necessary for proper nutrient delivery. Providing these Code Factors infuses the essential elements of whole-foods that the body thrives upon.

Deficiency in one or more vitamins in this group can occur easily and individuals who may benefit from Vitamin Code RAW B-Complex include those who are:

• Strict vegetarians
• Stressed: emotionally or physically
• Losing weight or fasting
• Following diets that include refined and processed foods or sugars
• Eating cooked foods as opposed to consuming raw, uncooked foods
• Taking various prescription medications
• Exposed to environmental toxins

Adding Folic Acid and Biotin to Vitamin Code RAW B-Complex

To further enhance the benefits of Vitamin Code RAW B-Complex, Garden of Life understands the importance of adding these vital nutrients to deliver maximum performance. Often recommended for healthy hair and nails, Biotin, as well as folic acid is used by the body to break down and synthesize amino and nucleic acids which are needed to build new cells, particularly red blood cells.  Folic acid or folate is known to support a healthy heart when taken in conjunction with vitamins B6 and B12, and to support already normal homocysteine levels.

B Complex Benefits may include: 

• Healthy Heart and Blood
• Immune Support
• Metabolism
• Mental and Physical Energy
• Stress Response
• RAW

Vitamin Code RAW B-Complex is RAW, gluten-free, dairy-free and contains no binders or fillers. Taking this RAW B-Complex formula to the next level, Vitamin Code RAW B-Complex also provides a RAW probiotic and enzyme blend along with a RAW organic fruit and vegetable blend for additional nutritional support.

Available in 60 count or 120 count veg caps.



Garden of Life RAW Vitamin B-Complex

Product Certifications:
Raw
Vegan
Gluten-Free
Manufacturer: Garden of Life

Item number: GOL034p


Form: Capsules

Package Size: 60 Capsules

Serving Size: 2 Capsules

Serving Per Package: 30


Refrigeration Required: No

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