Seeking Health Ashwagandha Extract Stress Support

Seeking Health Ashwagandha Extract for stress support uses an ancient Ayurvedic herb known used for centuries to reduce stress, promote longevity, energy, and vitality. Ashwagandha supports adrenal and cognitive function by balancing cortisol (the stress hormone) release. 60 veg caps

Availability: In stock

$13.00

$12.95

  • Seeking Health Ashwagandha Extract Stress Support
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Seeking Health Ashwagandha Extract, 60 veg caps

The ancient Indian art of medicine, Ayurveda, has long treasured Ashwagandha for its adaptogenic, stress relieving properties. Ashwagandha is believed to promote longevity, energy, and vitality. 

Seeking Health Ashwagandha is an herbal supplement for stress support, acting to balance the release of cortisol (the stress hormone) induced by physiological stress.

The active compounds found in Ashwagandha may help:

  • • Support immune function
  • • Support mood regulation
  • • Support balanced stress levels
  • • Support healthy cholesterol
  • • Support thyroid

The active compounds in Ashwagandha function as precursers to human physiologic hormones and assists the body in its ability to handle stress. 

Ashwagandha provides antioxidant defense against free radicals by chemically neutralizing these harmful molecules, enabling the body to function better and support itself against cellular damage. 

Ashwagandha has shown in studies to to decrease cortisol levels during stress, which may protect from cognitive decline and protect neuronal cell health. Ashwagandha is also associated with enhanced energy metabolism, healthy immune response, and reduced inflammation. 

Suggested Use: 1 capsule daily with food

60 veg caps


About Seeking Health, the company

Dr. Ben Lynch, founder and Chief Medical Officer of Seeking Health, is a naturopathic physician. While majoring in Cell and Molecular biology at the University of Washington, Dr. Ben took a trip through the South Pacific and Southeast Asia that changed his outlook on traditional medicine, and his life.

During this trip, Dr. Ben hiked through the forests, mountains and coasts of Tasmania, worked a cattle ranch in the Outback of Australia, and volunteered with Mother Theresa in Calcutta. He lived in Fiji with a family having no electricity or plumbing, experienced the Himalayan Mountains of Northern India, worked a fruit orchard in New Zealand, and returned to America with an impression of a different form of medicine than he had ever experienced with his mainstream medical education.

This profound experience led Dr. Ben to Bastyr University, and he studied the Mind-Body Connection, Environmental Medicine, Functional Medicine, and Epigenetics.

Dr. Ben saw the huge need for people to obtain foundational nutrients, and Seeking Health was born. Without foundational nutrients, biochemical dysfunction occurs and causes symptoms. Doctor after doctor and person after person do not understand the absolute requirement for our bodies to have the tools to maintain function.

  • • Without water, we die.
  • • Without food, we die.
  • • Without probiotics, we get digestive disorders.
  • • Without multivitamins, we become depressed, fatigued and sick.

“If one supports their bodily systems, especially their digestion and mental health, with pure, highly absorbable, well-formulated nutrients, the ability to remain healthy and vital significantly increases. We want your foundation rock solid and we provide the tools to do so.”

-Dr. Ben Lynch, founder of Seeking Health

Seeking Health believes that the root cause for many health conditions and supplements stem from ineffective digestion, environmental exposures, poor diet, and lack of a healthy social outlet and inlet.

  • • Once digestion is restored and optimized with the best probiotics, digestive enzymes, stomach acid and intestinal repair nutrients, one is able to absorb nutrients from foods and high quality multivitamins.
  • • Once environmental exposures are reduced, one is able to reduce toxic burden which then frees up nutrients to work in promoting health and preventing disease.
  • • Once diet is optimized, nutrients flood in, energy increases, blood sugar stabilizes and the immune system balances.
  • • Creating a social outlet and inlet allows the parasympathetic nervous system to regain control over the reactive sympathetic nervous system, allowing countless nutrients to be used proactively and in a protective manner instead of being wasted on producing stress hormones.

Seeking Health is here to see you get better, and stay better. Their true passion is prevention.

Seeking Health is based in Bellingham, Washington and operated and managed by a team dedicated to bringing you better health through the best quality supplements, prebiotics, probiotics, and multivitamins.

Seeking Health brings you effective formulas produced without preservatives, colors, titanium dioxide, coloring, or gluten.

Cost Per Serving: $0.22
Brand: Seeking Health
SKU: SKH015
Delivery type: Vegetarian Capsule
MPN: 023-05-001-07
Height: 4
Width: 2
Made In: Canada
Serving size: 1 capsule
Servings per container: 60

Supplement Facts:
Ashwagandha (Withania somnifera), dried extract, min. 1.5% withanolides and min. 1% alkaloids 300 mg **
 * = Daily Value Based on a standard 2,000 calorie daily intake
** = Daily Value Not Established

Other Ingredients
Vegetarian capsule (hydroxypropyl methylcellulose), L-leucine, cellulose, silicon dioxide

Suggested Use
Take 1 capsule daily with food.

Warnings
Do not use if full-bottle shrink wrap is broken or missing. Store in a cool, dry place (59-85 degrees) away from direct sunlight. Keep out of reach of children.

Hypoallergenic: No
Does not contain: Casein, Corn, Dairy, Egg, Fish, Gluten, Peanuts, Shellfish, Soy, Tree Nuts, Wheat

Customer Reviews

  1. Love this supplement Review by Helen

    I love that this product! It subtly mellows me out over an extended period of time. I take one with breakfast and one at dinner and even my husband has noticed a difference - now THAT'S a testimony to how great this supplement works!

    Order # 165398 (Posted on 10/17/12)

  2. Works great Review by Toni

    Started taking Ashwagandha Extract twice a day (one in the morning and one before bed) a month ago and have really noticed a balanced calming effect. Nothing dramatic, just evenly relaxed. Will definitely keep it on hand to help me through the stress of the holidays. Thanks!

    Order # 153328
    (Posted on 10/17/12)


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Questions on Seeking Health Ashwagandha Extract Stress Support

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  • Wine consumption at 9/30/11 2:37 PM
    • When taking Ashwagandha, is it safe to have a glass of wine with dinner since I've read that it has a sedative effect?
    • Ashwagandha is a very subtle herb. It is more of an adaptogen rather than a sedative. I do not agree that Ashwagandha is a sedative. You will likely agree with me when you take it. You'll feel calm without noticing - it is a beautiful thing ;) It is fine to have with alcohol. Do not exceed three capsules at any one time. It is very safe but I've been told by my herbal medicine professors not to take more than 3 at a time. Best, Dr Ben
    • Do you find this question helpful?  Yes   No
  • When to take? at 5/22/12 4:08 PM
    • Can the Ashwagandha Extract Stress Support be used just peroidically during stressful times in your life? Otherwise, is it something you can take for a few days and then not take it again for months? Also can it be taken just the week prior to menstruation to relieve PMS moodiness symptoms? And is it a safe herb? Any problem for the kidneys? Thank you!
    • Absolutely. Ashwagandha may be taken periodically when needed. This is how I and my wife use it and how I recommend others to use it.

      Ashwagandha may support your mood during times when you know you need some extra support. It is a VERY SAFE herb. I know of no issues with ashwagandha and kidneys.

      I also recommend Magnesium Plus during menses - and just prior to. Both nutrients found in Magnesium Plus are very supporting of neurotransmitters and also may help uterine spasms and therefore pain.

      If you have cramps or heavy bleeding, consider also taking 1 capsule of Optimal Vitamin E daily with a meal for a few months. Vitamin E has shown benefits for those with uterine cramping.

      In health,

      Dr Ben

    • Do you find this question helpful?  Yes   No
  • Regular use at 6/15/12 7:26 AM
    • I have been taking ashwagandha regularly for about 8 months. It has helped considerably! I usually take one capsule in the morning and another before bed. Is that a safe amount? Is it ok to keep taking it regularly? Also, during a stressful time - we have a family member with a serious illness - can I safely take an additional capsule mid day? (3 total for the whole day)

      I've also been told that Holy Basil can also be taken for similar results. Your opinion, please.

      Thank you!
    • Hello - 

      This is a safe amount - very safe - and it is recommended to take long term. Ashwagandha is an adaptogenic and tonifying herb meaning that it works best when taking long term.

      You may take up to three daily without any concerns.

      I typically recommend Optimal Liposomal Vitamin C - 1 tsp twice daily - as well because vitamin C helps breakdown cortisol which is the stress hormone.

      I also recommend the use of Magnesium Plus - 1 capsule with breakfast and 1 before bed. This is very supportive of neurotransmitter production.

      Being sure to eat every few hrs with some form of protein and vegetable is also very supportive of healthy blood sugar levels - which is critical in maintaining healthy stress hormone levels.

      In health,

      Dr Ben

    • Do you find this question helpful?  Yes   No

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