A healthy lifestyle, including a good diet, stress management, and plenty of exercise, can go a long way to supporting men's overall health and wellbeing.
Some of the biggest threats to men's health are preventable. Heart disease is the biggest risk to men's health, with accidents, diabetes, respiratory diseases, cancer and suicidefollowing close behind.
Another health concern for men is prostate health. The prostate is a gland that is part of men's reproductive system that slowly grows larger with age. The older men get, the more likely they are to have prostate trouble. Prostate conditions include prostatitis, benign prostatic hyperplasia (also known as enlarged prostate), and prostate cancer.
Saw Palmetto is an herb that is used as a traditional folk remedy for urinary support and prostate support. Nutrients like lycopene, an antioxidant carotenoid found in red tomatoes, selenium, an essential trace mineral, sulforaphane, an antioxidant phtochemical found in cruciferous vegetables, antioxidant vitamin C, and Zinc, an essential trace mineral, all play a role in supporting healthy prostate function.