Thorne Research Calcium-Magnesium CitraMate offers calcium and magnesium as the superior citrate-malate chelates in a 1:1 ratio of calcium and magnesium. Provides a highly absorbable form of these minerals and improved absorption in individuals with low stomach acid. 240 veg caps.
27.55
Thorne Research Calcium-Magnesium CitraMate offers calcium and magnesium as the superior citrate-malate chelates in a 1:1 ratio of calcium and magnesium. Provides a highly absorbable form of these minerals and improved absorption in individuals with low stomach acid. 240 veg caps.
27.55
  •  Thorne Research Calcium Magnesium CitraMate - 240 ct

Thorne Research Calcium Magnesium CitraMate - 240 ct

Thorne Research Calcium-Magnesium CitraMate offers calcium and magnesium as the superior citrate-malate chelates in a 1:1 ratio of calcium and magnesium. Provides a highly absorbable form of these minerals and improved absorption in individuals with low stomach acid. 240 veg caps.

Availability: In stock

27.55 $27.55

*To the contiguous 48 states.

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Thorne Research Calcium Magnesium CitraMate - 240 ct

Calcium and magnesium are the essentials: anthropological evidence indicates humans were high consumers of calcium until the onset of the Agricultural Age 10,000 years ago. Current calcium intake is one-quarter to one-third of our evolutionary diet, indicating we may not be consuming enough dietary calcium. Doses of well-absorbed calcium citrate-malate (that are significantly lower than what is conventionally recommended) promote bone density.* Magnesium is present in all cells of the body and is involved in over 300 enzymatic processes, including energy production.* Magnesium is essential for maintaining normal bone density, normal cardiac rhythmicity, normal pulmonary function, and normal blood glucose regulation.* Other body functions requiring magnesium include nerve conduction, methyl-group transfer, conversion of pyridoxine to pyridoxal 5'-phosphate (the active form of vitamin B6), production of energy, and muscle contraction.* Magnesium supplementation appears to be a significant support to maintaining already normal bone density.* The appropriate intake ratio of calcium to magnesium is undecided, with some authors in the scientific literature supporting a 2:1 ratio (twice as much calcium than magnesium) and others recommending a 1:1 ratio. Thorne Research offers several formulas with varying ratios of calcium to magnesium to meet individual needs. Cal-Mag Citramate provides a 1:1 ratio of calcium and magnesium as the well-absorbed citrate-malate chelate. Magnesium and calcium appear to work in tandem in the body, with both necessary for many functions, including maintaining normal blood pressure, muscle contraction, and menses. In addition to calcium, magnesium is essential for helping maintain normal bone density. Magnesium depletion impairs mineral homeostasis by reducing the activation of vitamin D.

Thorne Research Calcium Magnesium CitraMate - 240 ct

Product Certifications:
Manufacturer: Thorne Research

Item number: THR041

GTIN: 693749273028


Serving Size: 1 Capsule

Serving Per Package: 240

Suggested Use: Take 1 capsule three times daily or as recommended by a health-care practitioner.

Supplement Facts:
Calcium (as Calcium Citrate-Malate)80 mg8%
Magnesium (as Magnesium Citrate-Malate)80 mg20%
 * = Daily Value Based on a standard 2,000 calorie daily intake
** = Daily Value Not Established

Warnings: ALLERGY WARNING This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients. PREGNANCY WARNING If pregnant, consult your health-care practitioner before using this product. OTHER WARNINGS Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced.

Refrigeration Required: No

Ingredients: Calcium (as Calcium Citrate-Malate), Magnesium (as Magnesium Citrate-Malate).

Other Ingredients: Hypromellose (derived from cellulose) capsule, Leucine, Silicon Dioxide.

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