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Garden of Life Organic RAW Fiber, 803g

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Garden of Life Organic RAW Fiber features an excellent source of fiber from 15 raw, organic sprouted superfoods. Both soluble and insoluble fiber support bowel regularity and elimination of toxins to bring you the greatest GI benefits fiber can offer. Psyllium free to be gentle on sensitive colons. Fiber can benefit more than just the digestive system, it can also support blood sugar control, heart health, and a healthy weight. With powerful probiotics for added digestive support, and omega-3 fatty acids from flax and chia seeds. Raw, vegan, gluten-free, dairy-free, psyllium-free, and Non-GMO. 1.77 lbs/ 803g powder.

Product Details

Garden of Life Organic RAW Fiber, 803g

Garden of Life Organic RAW Fiber is an excellent source of both soluble and non-soluble fiber, sourced from 15 raw, organic, sprouted superfoods. With added powerful probiotics and omega-3 fatty acids from flax and chia seeds to support digestive and overall health.

What is Dietary Fiber?

Dietary fiber is the part of plant foods that your body is unable to digest or absorb. Dietary fiber passes mostly intact through the stomach, small intestine, colon, and out of the body. Most plant foods contain both soluble and insoluble fiber.

Soluble Fiber - Dissolves in water, and forms a gel-like material. Soluble fiber, found in foods like oats, peas, beans, apples, and barley, has been linked to lower cholesterol and lower blood glucose (sugar) levels.

Insoluble Fiber - Encourages the movement of material through the digestive system and increases stool bulk, benefiting people who struggle with constipation. Insoluble fiber is found in foods such as wheat bran, nuts, beans, and vegetables such as cauliflower and green beans.

Why Do I Need Fiber?

Fiber benefits more than just the gastrointestinal tract. Including fiber in your diet can have the following benefits:

  • • Normalize bowel movements
  • • Maintain a healthy bowel
  • • Lowering the risk of developing hemorrhoids
  • • Lowers LDL ("bad") cholesterol levels
  • • Helps control blood sugar levels
  • • Helps in achieving healthy weight

Garden of Life Organic RAW Fiber features a soothing and nourishing blend of both insoluble and soluble fiber from raw, organic, sprouted seeds, grains, and legumes. RAW Fiber goes beyond typical dietary fiber supplements by including omega-3 fatty acids from flax and chia seeds to further support cardiovascular health, and potent probiotics to support healthy gut flora and digestive health.

RAW Organic Sprout & Fiber Blend

• Organic Flax Seed (Meal and Sprouts)

• Organic Amaranth Sprout

• Organic Quinoa Sprout

• Organic Chia (Seeds and Sprout)

• Organic Millet Sprout

• Organic Buckwheat Sprout

• Organic Garbanzo Bean Sprout

• Organic Lentil Sprout

• Organic Adzuki Bean Sprout

• Organic Sunflower Seed Sprout

• Organic Pumpkin Seed Sprout

• Organic Sesame Seed Sprout

• Organic Coconut Flour

Psyllium-Free: Many dietary supplements contain psyllium, an ingredient that some people have severe allergies to. RAW Fiber is psyllium-free, and instead made from sprouted grains, seeds, and legumes.

Organic RAW Fiber supports healthy gut flora balance, regular bowel function, elimination of toxins, cardiovascular health, healthy blood sugar levels, healthy cholesterol levels, and is a great part of a detoxification regimine, or a healthy diet and exercise routine for weight maintenance.

Raw, vegan, organic, Non-GMO, gluten-free, dairy-free, psyllium-free, lactose-free, no fillers, no isolates, no synthetic nutrients, no artificial sweeteners, no preservatives.

1.77 lbs/ 803g powder

Label Information


Other Ingredients
Raw organic stevia leaf
Suggested use
Mix 1 scoop with 10 -12 ounces of water one (or more) times per day. Children four and older may take 1/2 scoop daily. Mix in smoothies, vegetable or fruit juice, cereal or yogurt.
Children should be supervised while consuming this product. Consult your healthcare practitioner before using any dietary supplement, especially if you are pregnant, nursing, anticipate surgery, or take medication.
Package size
Serving size
1 scoop (approx 27g)
Servings per package
Approx 30
Refrigeration Recommended
Use Ice Pack
Garden of Life
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