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Live Superfoods Pumpkin Seeds (Sprouted) with Sea Salt, Organic, 12 oz

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Live Superfoods Sprouted Pumpkin Seeds with Sicilian Sea Salt are a practically perfect snack. Rich in protein, amino acids, and essential minerals, our 100% organic, raw pumpkin seeds are soaked and sprouted before being low-temperature dried, preserving the vital nutrients within. Seasoned with a kiss of Sicilian sea salt, Sprouted Pumpkin Seeds are ready for healthy snacking. 12 oz/ 340 g

Product Details

Live Superfoods Sprouted Pumpkin Seeds

Live Superfoods Sprouted Pumpkin Seeds have been seasoned with a kiss of Sicilian sea salt for just the right amount of seasoning. Raw, organic pumpkin seeds are low temperature dried, capturing the vital nutrients and living enzymes inside. 

Each little pumpkin seed packs a big nutritional punch. Pumpkin seeds are a great source of vegan, plant based protein, heart healthy unsaturated fats (including beneficial omega-3 and omega-6 essential fatty acids), and a vast array of antioxidants, vitamins, and minerals.

Pumpkin seeds contain large amounts of manganese, tryptophan, magnesium, and phosphorus, and provides ample amounts of copper, protein, zinc, and iron. 


Pumpkin seeds contain a unique antioxidant profile as a source of antioxidant Vitamin E. Interestingly enough, pumpkin seeds contain a number of different forms of vitamin E, including alpha-tocopherol, gamma-tocopherol, delta-tocopherol, alpha-tocomonoenol, and gamma-tococmonoel. Pumpkin seeds also contain more traditional antioxidant compounds, such as zinc, manganese, and phenolic antioxidants.


Pumpkin seeds (along with pumpkin seed oil and pumpkin seed extracts) have long been valued for their anti-fungal and anti-viral properties. 

Pumpkins are grown commercially in almost all of the U.S. states, and you can find them growing on over 100,000 acres of farmland across the nation. Our pumpkin seeds are USDA-certified organic and raw, and are low-temperature dried to preserve the vital nutrients inside before being lightly seasoned with sea salt. Enjoy our Sprouted Pumpkin Seeds right out of the bag for a healthy snack, or add them to your favorite dishes for an extra layer of flavor and texture. Add pumpkin seeds to your favorite vegetable dishes, sprinkle on top of salads, add to granolas, cereals, oatmeals, or baked goods, or add to your favorite raw unbaked energy bars and cookies. Try making a yummy dressing by mixing pumpkin seeds, garlic, cilantro, lemon juice, and olive oil into a high-speed blender or food processor.

USDA-certified organic, raw, vega, kosher, and gluten-free.

12 oz/ 340 g in resealable package

Label Information


Suggested use
Package size
12 oz (340 g)
Serving size
1 oz (28 g)
Servings per package
Country of origin
Botanical name
Cucurbita maxima
Refrigeration Recommended
Use Ice Pack
Live Superfoods
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