Pure Encapsulations Magnesium citrate, 90 count
Pure Encapsulations Magnesium (citrate) is a highly bioavailable magnesium chelate, designed for digestion and absorption for sensitive individuals. Magnesium activates the enzymes necessary for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the acid-alkaline balance in the body. 90 count
Pure Encapsulations Magnesium (citrate), 90 count
Magnesium is a vital mineral that helps the body utilize B-complex vitamins, vitamin C, and vitamin E, as well as activating the enzymes for a number of physiological functions, including neuromuscular contractions, cardiac function, and the regulation of the body's acid-alkaline balance. Pure Encapsulations Magnesium aspartate helps the body metabolize carbohydrates, amino acids, and fats, as well as utilizing other minerals such as calcium, phosphorus, sodium, and potassium.
Magnesium is essential in the metabolism of macronutrients, energy production and the utilization of calcium, phosphorus, sodium, and potassium. This vital mineral also helps utilize B-complex vitamins, vitamin C, and vitamin E. It is an essential bone matrix mineral that promotes healthy bone metabolism.
In addition, it provides broad-spectrum cardiovascular support, including arterial function, endothelial function, c-reactive protein metabolism and lipid metabolism. A meta-analysis of 20 randomized trials suggests that it also promotes healthy systolic and diastolic function, as well as promoting healthy glucose metabolism. Magnesium also plays important roles in muscle function, mood and calming, and cranial vessel comfort.
Adverse effects from magnesium supplementation are rare when taken as directed, but can include gastrointestinal upset and diarrhea. Individuals with kidney disease should not take magnesium supplements without consulting a doctor.
If pregnant or lactating, consult your physician before taking this product.