Lemon Chia Bar "Fat Bombs"

October 14,2017

As a registered dietitian, I’m so glad fat is “in” and the unhealthy, low-fat diet craze is out! A fat bomb is a delicious way to add more healthy fats to your diet. The high fat content (at l....

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Supplements 101: What is Coenzyme Q10?

October 13,2017

Coenzyme Q10:  Cellular Spark Plug!  For all you car lovers out there, here’s a car analogy for how CoQ10 works in your body:Coenzyme Q10 acts a lot like the spark plugs in your car engine.....

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BodyBio Liquid Minerals Deficiency Test

October 12,2017

BodyBio Liquid Minerals Set: #1-9 is a complete set of the minerals your body needs in highly bioavailable liquid form. These minerals are absolutely essential for our body to function in a healthy matter.There....

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Toasted Coconut Spirulina Latte

October 06,2017

This beautifully colored superfood latte gets its green color from spirulina, a blue-green algae that's very high in chlorophyll, a potent liver detoxifier. By weight, it's 60% protein and is one of t....

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Acai Basil Latte

October 05,2017

Native of the Amazon rain forest, the antioxidant-rich acai berry offers fiber and plant-based omega-3, -6 and -9 fatty acids. It contains a type of antioxidant called anthocyanins, plant pigments associated wi....

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Turmeric Ginger Latte

October 05,2017

This golden spice contains compounds called curcuminoids, which have potent antioxidant with anti-inflammatory effects. Studies show turmeric can help relieve symptoms of osteoarthritis and digestive disorders ....

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