Sports Nutrition Recovery! A Dietitian's Top 6 Supplements

October 18,2017

Exercise increases your body’s antioxidant and nutrient requirements. To promote muscle and cell recovery, consuming an abundance of antioxidant-rich foods will make a difference, but to bridge the gap re....

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Fonio Breakfast Bowl

October 15,2017

Fonio is an ancient African grain. Our LiveSuperfoods Fonio grain comes straight from a partnership with farmers in Benin, West Africa! Fonio has been cultivated for over 5,000 years and is probably the oldest ....

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Lemon Chia Bar "Fat Bombs"

October 14,2017

As a registered dietitian, I’m so glad fat is “in” and the unhealthy, low-fat diet craze is out! A fat bomb is a delicious way to add more healthy fats to your diet. The high fat content (at l....

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Supplements 101: What is Coenzyme Q10?

October 13,2017

Coenzyme Q10:  Cellular Spark Plug!  For all you car lovers out there, here’s a car analogy for how CoQ10 works in your body:Coenzyme Q10 acts a lot like the spark plugs in your car engine.....

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BodyBio Liquid Minerals Deficiency Test

October 12,2017

BodyBio Liquid Minerals Set: #1-9 is a complete set of the minerals your body needs in highly bioavailable liquid form. These minerals are absolutely essential for our body to function in a healthy matter.There....

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Toasted Coconut Spirulina Latte

October 06,2017

This beautifully colored superfood latte gets its green color from spirulina, a blue-green algae that's very high in chlorophyll, a potent liver detoxifier. By weight, it's 60% protein and is one of t....

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