Detoxing Your Body After Holiday Imbibing

December 30,2014

What happened to that healthy diet that was going so well prior to the holidays?! If you’re anything like me, you feel like your body just needs cleaned out! A short-term detox diet might be the solution.....

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Why Do People Use MSM?

September 09,2014

MSM is well-known for its joint health benefits, and there may be several other reasons to use MSM as well. The official name is Methyl-sulfonyl-methane, and it's a sulfur-containing compound. Sulfur must be&nb....

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Liver Cleansing Drink

April 12,2014

Your liver is your body’s natural filter, but it still needs a little help, especially when it’s bombarded with processed, chemical-laden foods on a regular basis. Check out this liver cleansin....

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Your Liver Is A Detoxifying Machine!

April 08,2014

Believe it or not, a special detox diet or cleanse isn’t necessarily needed because your liver is an unbelievable organ that does the detoxing for you. In a nutshell, take special care of it!What is the L....

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Detox, Cleansing and Athletes...Do They Mix?

April 04,2014

I hear about detox diets and cleanses all the time, and I bet you do too. The reports claim after a few days of cleansing, harmful toxins will leave your body, along with unwanted pounds and fat, and you’....

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April: All About Cleanses and Detox

April 01,2014

I am chomping at the bit for more warmer, brighter, beautiful days! As we say good-bye to winter weather and what seems like one holiday after another, ask yourself, “how am I feeling?" This time of year,....

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