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- Uckele Phytogist, 150ct$29.95
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Anti-Aging Antioxidants - Nutritional Supplements
There are ways to slow down aging including diet and exercise. Increasing blood flow by walking or other physical activity is good for improving ones longevity. Many people recommend brisk three mile an hour walking forty five minutes a day. Some use health apps to track how many steps they take. It is recommended every human walks ten thousand or more steps daily. Some people do yoga and tai chi daily. Lots of people like the idea of slowing down aging with exercise. That's why people in China have done tai chi for thousands of years.
People who exercise the right amount age slower. There is more to slowing down aging than exercise. Eating healthy plays a critical role. Anti-aging oxidants play a important role in slowing down the effects of aging. One food containing anti-aging antioxidants is neem leaves. This product supports the skin, and help the immune system.
There are other foods that have anti-aging antioxidants. One of them is ginkgo which improves focus. Ginkgo benefits the brain, and can support mental alertness.
Vitamins play a huge role in keeping people healthy. Vitamin C boosts the immune system. Vitamin D comes from the sun. Oftentimes people with seasonal depression in the wintertime find taking vitamin D oil takes this away. Vitamin E oil is good for rubbing on the skin to smooth it. A lot of healthy products have a combination of vitamins and anti-aging antioxidants.
Goji berries provide anti-aging antioxidants that helps slow down skin aging. Cacao also provides anti-aging antioxidants. Anti-aging antioxidants can also help promote healthy serotonin in the brain. This can support good mood and many people with depression find eating cacao to be good for improving their overall happiness.
As mentioned earlier, anti-aging antioxidants play a huge roll in helping people live longer lives. Important and beneficial anti-aging antioxidants can be found kombucha. Kombucha is a raw food that has lots of B vitamins. It is good for metabolism support. Kombucha can be made from a gallon of water with eight bags of black tea, one scoby, and a cup of sugar. This sits in a cool dark place for a week where it ferments into kombucha. Most people don't want to wait this long for kombucha to ferment; so they buy it. Regardless of whether its worth taking the week waiting or the convenience of buying it the benefits are there. Enzymes and bacteria in kombucha benefit the immune system, making this an amazing anti-aging antioxidants.
People benefit from exercise and consuming anti-aging antioxidants. One who understands the benefits of kombucha, goji berries, ginkgo, neem and other healthy products is more likely to live a long life.
Arm yourself with antioxidants, your greatest defense in the war against free radical cellular damage. Live Superfoods offers a selection of pure and potent antioxidant supplements, including resveratrol, astaxanthin, grape seed extract, selenium, glutathione, vitamins C, and E, and super-antioxidant superfoods.
These incredible antioxidant formulas contain botanical extracts and synergistic organically grown whole-foods, often in their raw form.
The body uses antioxidants as a natural defense system against free radical damage that occurs when unstable molecules give away or steal extra electrons from nearby, stable molecules. Free radicals occur as a natural byproduct of many bodily functions, but the over-processed food and toxic environmental chemicals that we are exposed to cause more free radicals to form in our bodies, causing cellular damage and possibly, chronic illness or disease.