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Ayurvedic Medicine

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Ayurveda, or Ayurvedic medicine, has been practiced for thousands of years, originating with the Vedic culture of India. The term Ayurveda combines the Sanskrit words for life (ayur), and science or knowledge (veda). Ayurveda is simply “the science of life.” 

Ayurveda seeks to protect health and prolong life, and eliminate diseases and dysfunctions of the body. Ayurvedic beliefs include that of interconnectedness - that disease arises from disharmony, and that health comes from harmony of the mind, body, and spirit. 

Ayurvedic medicine treatments are tailored to an individual person, and changes to diet, lifestyle, and habits can include herbal and other remedies.

Ayurveda seeks to balance the mind, body, and spirit, and to balance the three doshas, or energies, in our bodies. The three doshas, vata, pitta, and kapha, are made up of basic elements like fire, water, and earth, and each is related to bodily funtions. 

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