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  1. Whole Formulas Vitamin B Complex, 1 fl oz
    Whole Formulas Vitamin B Complex, 1 fl oz
    Price: $12.60 Special Price $11.34
  2.  Garden of Life RAW Vitamin E
    Garden of Life RAW Vitamin E, 60 count
    Price: $27.99 Special Price $19.59
  3. Biogenesis, Vitamin D3/K2 Emulsion, Berry, 1oz
    Biogenesis, Vitamin D3/K2 Emulsion, Berry, 1oz
    Price: $19.99 Special Price $16.67
  4. Mercola Vitamin K-2, 30ct
    Mercola Vitamin K-2, 30ct
    Price: $34.99 Special Price $27.97
  5. Biogenesis, Vitamin D 5000, 90ct
    Biogenesis, Vitamin D 5000, 90ct
    Price: $17.99 Special Price $15.00
  6. Mercola Liposomal Vitamin D 5000iu, 30ct
    Mercola Liposomal Vitamin D 5000iu, 30ct
    Price: $21.25 Special Price $16.97
  7. MegaFood E and Selenium, 30 ct (30 servings)
    MegaFood® E and Selenium

    Starting at $25.75

  8. Whole Formulas Vitamin B12
    Whole Formulas Vitamin B12 1000mcg/mL, 1 fl oz
    Price: $11.40 Special Price $10.26
  9. Uckele Nutri-Flow, 120ct
    Uckele Methyl B-12, 60ct
    $29.95
  10. MegaFood Vitamin D3 2000 IU
    MegaFood® Vitamin D3 2000 IU

    Starting at $25.32

  11. Whole Formulas Vitamin B12 Sublingual 5000mcg/mL, 1 fl oz
    Whole Formulas Vitamin B12 Sublingual 5000mcg/mL, 1 fl oz
    Price: $19.00 Special Price $17.10
  12.  Dr. Mercola Sunshine Mist Vitamin D Spray
    Dr. Mercola Sunshine Mist Vitamin D Spray, 25mL
    Price: $19.99 Special Price $15.97
  13. Dr. Mercola Vitamins D and K, 30ct
    Dr. Mercola Vitamins D3 and K2, 30ct
    Price: $37.49 Special Price $29.97
  14. Garden of Life KIND Organics Organics B12 spray, 2 oz
    Garden of Life Mykind Organics Organics B12 spray, 2 oz
    Price: $17.99 Special Price $12.59
  15. Dr. Mercola Calcium Vitamin K2 & Vitamin D, 60ct
    Dr. Mercola Calcium Vitamin K2 & Vitamin D3, 30ct
    Price: $39.95 Special Price $31.97
  16. MegaFood Ultra C-400, 60 count
    MegaFood® Ultra C-400, 60ct
    Price: $39.76 Special Price $28.63
  17. Garden of life vitamin code raw k complex 60ct
    Garden of Life Vitamin Code RAW K-Complex, 60 count
    Price: $30.99 Special Price $21.69
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Nutritional Vitamin Supplements: Plant-Based Vitamins

Both children and adults should consume healthy vitamins on a regular basis. Vitamins that are made from organic ingredients are usually preferable to those that are made from synthetic compounds. A lot of businesses get away with funny methods of wording ingredients on the label. Ascorbic acid is an isolated part of vitamin C, but it can be sold as a vitamin C supplement. You'll want to make sure that the healthy vitamins you select are made from whole ingredients. This will ensure that you're consuming the complete nutrients.

Reading the labels is very important when you select a multivitamin. Healthy vitamins should contain calcium and vitamin D. It's also ideal for the vitamins to contain small amounts of magnesium, selenium, zinc, and iodine. These are all considered necessary nutrients. Selenium is necessary for thyroid function. It also lowers oxidative stress. Vegans will also want to consume a multivitamin that is high in B12. B12 is a necessary nutrient, but it is only found in animal products and soil. Vegetables can't absorb B12 through today's soil because excessive farming has depleted the soil of the nutrient.

Healthy vitamins should be made from organic ingredients because these usually have higher levels of bioavailability. They're also less likely to contain toxic artificial additives. Those that are looking for healthy vitamins should consider looking at quality brands like Emerald Labs and Uckele. Most healthy vitamins are sold in pill form, but some people prefer to consume these vitamins as a liquid. Liquid nutrients are easily absorbed into the bloodstream. Capsules are still effective.

Healthy vitamins should improve overall wellness. Preventing a disease is far better than trying to cure it. A mineral depletion can seriously damage a person's health. Vitamins may reduce or eliminate the effects of potential conditions. Be familiar with the labels and select a reputable brand. Healthy vitamins support healthy aging, improve immune function and increase energy levels. Some studies have even found that consuming a multivitamin can enhance weight loss.

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