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Taking care of your body and baby are of the utmost importance both before and during pregnancy. Nutrition is essential during pregnancy and while breast feeding, when your baby relies on you for their nutritional needs.
Preconception support (preparing for pregnancy before it occurs) can help minimize pregnancy related conditions such aspreeclampsia, gestational diabetes, and premature labor and birth.
Pregnancy can be both a beautiful but trying time, with many experiencing hemorrhoids, thrush, blood clots, melasma, or UTIs in addition to morning sickness and an ever-changing body.
Prenatal vitamins are formulated with the unique nutritional needs of pregnant women in mind. Eating a variety of healthy foods like fruits, vegetables, whole grains, folic acid and omega-3 fatty acids will provide additional nutritional support to your body and baby during pregnancy.
Want to more about prenatal supplements? Read our blog post!