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Stress Support

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  1.  Fruitrients X Maca, 60ct
    Fruitrients-X Maca Root, 60 count
    Price: $18.95 Special Price $11.94
  2. Emerald Labs Coral Calcium Plus, 120 count
    Emerald Labs Coral Calcium Plus, 120 count
    Price: $33.95 Special Price $30.56
  3. GOL024-garden-of-life-oceans-3-fish-oil-capsules
    Garden of Life Oceans 3 Beyond Omega-3 Fish Oil, 60 ct
    Price: $33.99 Special Price $23.79
  4.  Dr. Mercola Sunshine Mist Vitamin D Spray
    Dr. Mercola Sunshine Mist Vitamin D Spray, 25mL
    Price: $19.99 Special Price $15.97
  5.  Dr. Mercola Melatonin Sleep Support Spray
    Dr. Mercola Melatonin Sleep Support Spray, 0.85 fl oz
    Price: $18.75 Special Price $14.97
  6.  Dr. Mercola Sleep Mask with Lavender
    Dr. Mercola Sleep Mask with Lavender
    Price: $18.75 Special Price $14.97
  7. Ancient minerals magnesium oil 8oz
    Ancient Minerals Magnesium Oil, 8 oz Topical Spray
    Price: $19.00 Special Price $18.25
  8. Ancient minerals magnesium lotion
    Ancient Minerals Magnesium Lotion, 5 fl oz
    Price: $24.00 Special Price $23.25
  9. Dragon Herbs Codonopsis and Astragalus, 100 count
    Dragon Herbs Codonopsis and Astragalus, 100 count
    Price: $21.00 Special Price $19.95
  10. Megafood un stress 90ct
    MegaFood® Un-Stress, 90ct
    Price: $44.16 Special Price $31.80
  11. Dragon Herbs Ginseng Sublime High Potency Extract, 2 fl oz
    Dragon Herbs Ginseng Sublime, 2 fl oz
    Price: $39.00 Special Price $37.05
  12. Garden of Life Vitamin Code Family Formula, 120 ct
    Garden of Life Vitamin Code Family Formula, 120 ct
    Price: $44.99 Special Price $31.49
  13.  Garden of Life Vitamin Code Women's Formula
    Garden of Life Vitamin Code Women's Formula, 240 ct
    Price: $78.99 Special Price $55.29
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  14. Garden of Life Vitamin Code Men's Formula, 240 ct
    Garden of Life Vitamin Code Men's Formula, 240 ct
    Price: $78.99 Special Price $55.29
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  15. Garden of Life Vitamin Code 50 and Wiser Women's Formula, 240 ct
    Garden of Life Vitamin Code 50 and Wiser Women's Formula, 240 ct
    Price: $78.99 Special Price $55.29
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  16. Garden of Life Vitamin Code 50 and Wiser Men's Formula, 240 ct
    Garden of Life Vitamin Code 50 and Wiser Men's Formula, 240 ct
    Price: $78.99 Special Price $55.29
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  17.  Nordic Naturals Arctic Cod Liver Oil - Softgels
    Nordic Naturals Arctic Cod Liver Oil, 90 count
    Price: $22.95 Special Price $19.51
  18. Nordic Naturals Omega-3 Purified Fish Oil - Liquid
    Nordic Naturals Omega-3 Liquid Purified Fish Oil, Lemon, 8 fl oz
    Price: $25.95 Special Price $22.06
  19. BioGenesis Stress Factors, 60 count
    BioGenesis Stress Factors, 60 count
    Price: $32.99 Special Price $27.50
  20. BioGenesis Migra-Clear Ultra, 120 ct
    BioGenesis Migra-Clear Ultra, 120 ct
    Price: $39.59 Special Price $33.00
  21. Hyland's 4Kids Calm 'n Restful, 125 tabs
    Hyland's 4 Kids Calm 'n Restful, 125 tabs
    Price: $7.19 Special Price $5.03
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Stress. We've all got it, to one degree or another. But managing that stress is the key to wellness, especially when it starts affecting your physical health.

Stress begins in the brain, where cells send a message through your nervous system to increase your heart rate, constrict blood vessels, inhibit digestive secretions, and prompts glands toproduce cortisol. Excessive and chronic stress can wear out adrenal glands, disrupt the normal sleep cycle, and lead to overproduction of LDL ("bad") cholesterol. 

Stress tends to deplete levels of B vitamins. Foods high in folic acid, like asparagus, can support normal production of neurotransmitters. Avocados, another food rich in B vitamins, are also a great source of healthy fat and potassium, which can support blood sugar levels. Fruits full of vitamin C and other antioxidant compounds can help protect and repair cells from stress related damage. 

Want to learn more about stress reduction through nutrition? Check out our blog post by our resident nutritionist, and become an expert! 

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