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Sweet Dreams Melatonin Time Release, 60 caps

Price: $7.95 Special Price $7.16
In stock
Item Number/SKU
ULL072
  • Vegan
  • Gluten-Free

Sweet Dreams Melatonin Time Release naturally and gently helps you to fall asleep and supports prolonged sleep. Melatonin is a hormone that is naturally produced in the body that helps to regulate healthy sleep patterns. 60 time-released caps.

Product Details

Sweet Dreams Melatonin Time Release, 60 caps

Sweet Dreams Melatonin Time Release (3mg) mimics the natural pattern of sleep to help you better fall asleep and stay asleep. Melatonin will naturally help you reclaim the restful sleep you need for optimal health.

Melatonin is a hormone produced in the body that helps regulate patterns of sleep and wakefulness, or the circadian rhythm. Light receptors in the eyes relay a message to the brain that regulates our internal clock and sleep functions. When it is dark, the brain tells the pineal gland to produce melatonin, triggering sleep. When it is light out, the brain tells the pineal gland to stop melatonin production so we can wake.

Melatonin levels naturally rise when the sun goes down and peak around 2:00am. Sweet Dreams Time Release Melatonin helps the body to regain this natural pattern, helping you to fall asleep and stay asleep.

Tips for a better nights sleep:

  • • Take melatonin at least 30 minutes before bedtime
  • • For best results, only take melatonin at night
  • • Go to bed at the same time each evening, and wake at the same time in the morning (even on weekends)
  • • Reduce exposure to light before going to bed- lower lamps, and turn off electronics like cell phones, tvs, and computers
  • • Exercise daily, in the morning or mid-day for best results

Suggested Use: Take 1-2 capsules 30 minutes before bedtime or as directed by a healthcare professional.

Do not drive or operate heavy equipment after taking melatonin

Sweet Dreams Time Release Melatonin does not contain any magnesium stearate, flow agents, fillers, chemicals, or irradiated ingredients.

Gluten-free, vegan, additive-free.

60 capsules

Label Information

Specifications

Other Ingredients
tocotriene complex, cellulose (capsule)
Suggested use
Adults, take 1-2 capsules 30 minutes before bedtime
Warnings
Do not drive or operate heavy machinery after taking melatonin
Package size
60
Serving size
1 capsule
Serving Type
No
Servings per package
60
Strength
No
Probiotic Potency
No
Refrigeration Recommended
No
Use Ice Pack
No
Brand
Sweet Dreams
Item Number/SKU
ULL072
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