Live Superfoods Austrian Pumpkin Seeds come from a unique pumpkin grown in the Styrian region of Austria. These pumpkins produce a hull-less heirloom seed that grows much larger than other pumpkin seeds. Austrian pumpkin seeds are big on flavor, large in size, and massive in health-promoting nutrients. Organic, raw, and gluten free. 8 oz/ 227g in resealable package
9.5900
Live Superfoods Austrian Pumpkin Seeds come from a unique pumpkin grown in the Styrian region of Austria. These pumpkins produce a hull-less heirloom seed that grows much larger than other pumpkin seeds. Austrian pumpkin seeds are big on flavor, large in size, and massive in health-promoting nutrients. Organic, raw, and gluten free. 8 oz/ 227g in resealable package
9.5900
  • Live Superfoods Austrian Pumpkin Seeds, Heirloom organic pumpkin seeds
  • Live Superfoods Organic Austrian Heirloom Pumpkin Seeds

Live Superfoods Austrian Pumpkin Seeds

Live Superfoods Austrian Pumpkin Seeds come from a unique pumpkin grown in the Styrian region of Austria. These pumpkins produce a hull-less heirloom seed that grows much larger than other pumpkin seeds. Austrian pumpkin seeds are big on flavor, large in size, and massive in health-promoting nutrients. Organic, raw, and gluten free. 8 oz/ 227g in resealable package

Availability: In stock

$11.99

$9.59

*To the contiguous 48 states.

  • Description
  • Watch Video
  • Label
  • Specifications
  • Reviews

Live Superfoods Austrian Pumpkin Seeds

Live Superfoods Austrian Pumpkin Seeds have a wonderful flavor and nice, snappy texture. They are excellent when eaten as a snack, and they can be added to a number of your favorite foods to add flavor, texture, and a wealth of beneficial nutrients. Sprinkle on top of salads, add to soups, include in your favorite raw bar or granola recipe, and include in baked goods. Our USDA-certified organic Austrian heirloom pumpkin seeds have been air-dried at low temperatures, preserving the vital nutrients and living enzymes within. 

Historically speaking: For the last 300 years, a unique pumpkin has been growing in the countryside of eastern Austria. The cucurbetia pepo is known as the naked-seeded pumpkin, the hull-less pumpkin, or the Styrian pumpkin (after the region in which it's grown). This large, green/ gold pumpkin is prized for its seeds, which have a thin, membranous seed coat. The entire seed is edible, and, uninhibited by a shell, grows significantly larger than traditional pumpkin seeds. The naked, heirloom Austrian pumpkin seeds have a deep green color and are a rich source of beneficial nutrients. 

Austrian Styrian pumpkins are grown for their seeds only, and back in the 17th century early growers realized that the precious seeds inside had some interesting effects; they were used traditionally as a medicinal food to stave off bladder and prostate problems and to eliminate intestinal parasites. Despite the fact that the pumpkin itself was considered unpalatable, farmers continued to cultivate it, growing it for the seeds alone, and using the pulp as a fertilizer. The health benefits of these seeds were a secret known only in Austria and nearby Slovenia for generations, and it has only recently become available and known to the rest of us.

Wealth of Nutrition: The beneficial oils within this naked, hull-less seed contain an array of vitamins like Vitamin A, B1, B2, B6, C, D, E, and K, and these giant green seeds are a great source of essential minerals like magnesium, zinc, calcium, and iron. Pumpkin seeds are a great source of plant-based protein (just 1 oz provides 7 grams!), and heart healthy unsaturated fats. Pumpkin seeds provide omega-3 and omega-6 essential fatty acids as well. 

Raw, Certified-Organic, Kosher, Vegan, and Gluten-Free.

8 oz / 227 g in resealable package

 

Live Superfoods Austrian Pumpkin Seeds

Product Certifications:
Raw
Vegan
USDA Organic
Kosher
Non-GMO
Gluten-Free
Manufacturer: Live Superfoods

Country of Origin: Austria

Botanical Name: cucurbetia pepo

Item number: LSF144

GTIN: 797734314649

Package Size: 8 oz

Serving Size: 1 oz

Serving Per Package: 8

Suggested Use: Enjoy!

Refrigeration Required: No

Does Not Contain:
Casein
Corn
Dairy
Egg
Fish
Gluten
Peanuts
Shellfish
Soy
Wheat
Supplement Facts:
Calories 160
Calories from Fat 110
Total Fat 12 g 18%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 1%
Dietary Fiber 3g 12%
Sugars 1g
Protein 7g
Vitamin A 2%
Vitamin C 0%
Calcium 2%
Iron 15%
 * = Daily Value Based on a standard 2,000 calorie daily intake
** = Daily Value Not Established

Ingredients: Organic Austrian Pumpkin Seeds

More

Share your Experience With Others!

Rating 1 star 2 stars 3 stars 4 stars 5 stars