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Recent Articles

Holiday Gift Ideas for the Man in your Life

Holiday shopping for the special men in your life just got easier! Whether you’re shopping for your husband, boyfriend, father, brother, son and more, you’re sure to find something they’ll love with these unique gift ideas.

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Chocolate Lover's Tart {Gluten-Free, Vegan}

It's super simple, decadent and the perfect dessert, if there is such a thing.

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Holiday Gift Ideas for the Sleep-Deprived

Fact: everyone benefits from a good night sleep! If you’re holiday shopping for a night owl or someone whose sleep is disrupted by shift work, insomnia, jet lag, or children, you’re guaranteed to find some gift ideas here.

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Coconut and Sweet Potato Muffins {Gluten-Free, Vegan}

Baked goods can actually be healthy if you're choosy about the ingredients you include. These muffins are a classic example!

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Best Stocking Stuffers for 2018

Finding GOOD stocking stuffers is a skill! We've simplified it for you by creating a list of unique health-promoting stocking gifts.

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Intuitive Eating For You and Your Family

We're all born intuitive eaters, but often stray away from it as adults. These tips will help you and your family get back to listening to your body's cues. It's a must-read for parents.

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Six Ways To Maintain Skin Health

Six ways to maintain skin health.

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Tips To Become An Intuitive Eater

In short: intuitive eating is normal eating. It has nothing to do with diets, willpower or calorie counting. Here's how to become an intuitive eater.

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