Ancient Minerals Magnesium Lotion, 5 fl oz
Ancient Minerals Magnesium Lotion comes in an 5 ounce pump bottle. This lotion is convenient, easy to apply and great for those with sensitive skin. Ancient Minerals Magnesium Oil is perfect for use after a workout or right before bed to help calm and relax the body.
What is transdermal?
Transdermal refers to the topical application of the magnesium lotion. Because the magnesium is being applied to the skin (the largest organ of the body) it is able to bypass the internal digestive system. This allows the highly-bioavailable magnesium and other trace minerals to be directly and immediately absorbed by the body.
Why do we need magnesium?
Magnesium is essential to hundreds of body functions. It is critical to cellular function, such as glucose absorption, and contributes to other activities in the body such as building bones and teeth. Magnesium is also necessary for optimal sleep. This mineral relaxes the muscles and body, and is essential to healthy muscle and nerve function.
What are the symptoms of a magnesium deficiency?
Symptoms of a magnesium deficiency vary, and can include problems such as sore muscles, brittle bones, trouble sleeping and restless leg syndrome. Those deficient in magnesium may also experience high levels of anxiety and depression.
How can I get more magnesium?
Magnesium can also be absorbed into the body quickly and easily through transdermal products like Ancient Minerals Magnesium Oil. Magnesium can be also be incorporated into the diet through food or supplements. Foods high in magnesium include almonds, pumpkin seeds, spinach, avocado and chard!