Recipes for Delicious Home Cooking

Healthy Halloween Snack - Sweet and Spicy Pumpkin Seeds

Healthy Halloween Snack - Sweet and Spicy Pumpkin Seeds

Try this sweet and spicy recipe to enliven your pumpkin seeds.

Blueberry Protein Smoothie {Dairy-Free}

Rich and creamy, (yet dairy-free!) blueberry protein smoothie recipe gives you the energy for any time of day.

Camu Camu Gummies

Camu camu is one of the richest, natural source of vitamin C. Try it out in these gummies!

My Two Favorite Homemade Salad Dressings

Tired of spending so much money on organic salad dressing! I was! Check out my two 'go-to' homemade salad dressings: balsamic vinaigrette and crea...

Liver-Cleansing Drink

This liver cleansing recipe is loaded with vitamins, minerals, antioxidants, and phytonutrients. I like it because there aren't many ingredients an...

Green Superfood Cacao Energy Balls {Raw, Gluten-Free, Vegan}

Chlorella, barley and spirulina put the green in these energy balls! These make a quick and easy raw, superfood energy ball -- great to grab and go!

Turmeric Gummies

How can you add more turmeric to your diet? Aside from my favorite, turmeric tea, these gummies are an excellent way!

How A Dietitian Does Dessert

These fat snacks, aka: keto candy; aka: fat bombs, instantly tame a sweet tooth. Not only do they taste like dessert, but they provide satiety, sta...