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8 Honey Tips for Healthier Skin and Hair

Honey doesn't just taste great, it also contains a wealth of health-promoting properties. Check it out here.

Using Traditional Chinese Medicine for Lung Health

Traditional Chinese medicine (TCM) has evolved over thousands of years. TCM practitioners use various mind and body practices (such as acupuncture ...

5 Reasons to Love Camu Camu

Camu Camu is a cherry-like berry with a wealth of vitamin C and other antioxidants, such as anthocyanins. It may also positively influence inflamma...

5 Reasons to Love Acai [Infographic]

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Creatine Supplementation Supports Blood Vessel Function and Blood Glucose

Creatine is best known as a supplement for athletes, bodybuilders, and fitness enthusiasts seeking to gain muscle, improve performance, and acceler...

It's Time To Re-Visit Your New Year Resolution To "Be Healthier"

Here are five, very specific, nutrition-related goals you actually can achieve.

How to Support Your Immune System Year-Round: Nutrients, Minerals, and Acute Support Strategies

Support your immune system with a science-backed approach. Learn how Vitamin C, zinc, and VRL Shield work together to help your body respond effici...

Sync Your Hormones To Boost Your Body's Natural Energy

Get your hormones in sync to increase your energy levels.

The CytoSolve Science Behind ImmunoZinc: How Nutrient Synergy Supports Your Immune Health

When it comes to immune supplement support, very few proprietary formulations are scientifically tested for efficacy. The Chief Science Officer and...

Digestive Enzymes: What They Are, Signs You May Need Them, and Food Sources

Wondering if you need digestive enzymes? Learn what they do, signs of deficiency, food sources, and how supplements may support digestion and gut h...

Creatine + Electrolytes: The Smart Combo for Hydration, Energy, and Performance

In the world of sports nutrition, some ingredients are “must-haves” because they address fundamental needs for athletes and active individuals. Cre...